Understanding the Selective Functional Movement Assessment (SFMA)
The Selective Functional Movement Assessment (SFMA) is a comprehensive system designed to identify movement dysfunction and pain patterns. This assessment is used by healthcare professionals, including physical therapists, chiropractors, and athletic trainers, to gain a deeper understanding of a patient's underlying physical limitations.
How Does the SFMA Work?
The SFMA involves a series of functional movement patterns that are carefully assessed by a trained professional. These patterns are designed to reveal underlying movement impairments that may be contributing to pain or dysfunction. By systematically testing these patterns, the practitioner can identify the root cause of the problem and develop a targeted treatment plan.
Key Components of the SFMA
Fundamental Patterns: The SFMA assesses basic movement patterns, such as squatting, lunging, pushing, pulling, twisting, and bending.
Regional Interdependence: This concept recognizes that dysfunction in one area of the body can affect other areas. The SFMA assesses how movement impairments in one region may impact other regions.
Pain Reproduction: The SFMA identifies movements that consistently reproduce a patient's pain symptoms, providing valuable information for diagnosis and treatment.
Benefits of the SFMA
Accurate Diagnosis: The SFMA helps identify the underlying cause of pain and dysfunction, leading to more accurate diagnoses.
Targeted Treatment: By pinpointing specific movement impairments, practitioners can develop tailored treatment plans.
Improved Outcomes: Early identification and treatment of movement dysfunction can lead to faster recovery and improved long-term outcomes.
Prevention of Future Injuries: By addressing underlying movement patterns, the SFMA can help prevent future injuries and re-injuries.
If you're experiencing persistent pain or limitations in your movement, consider seeking an evaluation with a healthcare professional who is trained in the SFMA. By understanding the root cause of your problem, you can take steps to improve your overall health and well-being.